OUR SERVICES


COUNSELLING


We offer professional counseling sessions conducted by licensed therapists who specialize in various areas such as mental health, stress management, relationship issues, and personal development.



Ayurveda


At our wellness center, we offer Ayurvedic services and treatments that draw upon traditional Ayurvedic principles and practices to support individuals in their wellness journey.Traditional Ayurvedic therapies such as Abhyanga (oil massage), Shirodhara (oil pouring on the forehead), Panchakarma (detoxification and rejuvenation treatments), and Swedana (herbal steam therapy) aimed at restoring balance and promoting vitality.

Yoga


Yoga is an integral part of our wellness center's offerings, providing a holistic approach to physical fitness, mental well-being, and spiritual growth. We offer a variety of yoga classes and programs suitable for practitioners of all levels, from beginners to experienced yogis.Our experienced yoga instructors are dedicated to creating a welcoming and supportive environment for practitioners to explore and deepen their yoga journey.









Sunanda Wellness Center located in Udupi, Karnataka

Counselling Services

Have a heedful counselling regarding any personal, social or professional issue and enjoy a productive life.



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Sunanda Wellness Center located in Udupi, Karnataka

Depression Counselling Centres

We are the best counsellors providing the best treatment for depression to help you get rid of it.



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Wellness Center located in Udupi, Karnataka

Parenting counseling

PCIT is an interactive therapy for children ages 2 to 8 and their parents. We help parents learn effective ways to get a child’s undesirable behaviors to stop.



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Depression Counselling Centres in Udupi, Karnataka

Counseling for more than 80+ health issues

Counseling and withdrawing medicines by identifying the psychological root cause and help them to manage withdrawal symptoms.


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Depression Counselling Centres in Udupi, Karnataka

Career Counseling and Mentoring

We Help People Who Are Confused About Education, Future, Earning, Life By Mentoring, Guiding And Hand Holding Them.


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Depression Counselling Centres in Udupi, Karnataka

Cognitive Behavioral Therapy (CBT)

CBT helps to improve a child's moods, anxiety and behavior by examining confused or distorted patterns of thinking.



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Depression Counselling Centres in Udupi, Karnataka

Dialectical Behavior Therapy (DBT)

DBT can be used to treat older adolescents who have chronic suicidal feelings or thoughts, engage in intentionally self-harmful behaviors or have Borderline Personality Disorder.

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Depression Counselling Centres in Udupi, Karnataka

Interpersonal Therapy (IPT)

IPT is a brief treatment specifically developed and tested for depression, but also used to treat a variety of other clinical conditions.


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Depression Counselling Centres in Udupi, Karnataka

Psychologist Doctors

We are one of the best Psychologist doctors offering an honest & practical solutions to any kind of condition.



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Depression Counselling Centres in Udupi, Karnataka

Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

TF-CBT is an evidence based treatment for children and adolescents who have been impacted by trauma.

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Depression Counselling Centres in Udupi, Karnataka

Wellness Coach

We have an excellent team of weakness coach that will help restore your health at reasonable rates. Call now.


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